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Eating Your Feelings? Try These Healthier Emotional Eating Alternatives

I see a lot of clients who struggle with emotional eating. When they feel stressed…

We've Tested Dozens of Treadmills and These Are the Best for Runners

Just so you know: The tread folds up, so you can get back some floor…

11 Sweat-Wicking Running Socks for Blister-Free Jogs

If your socks tend to slip, slide, and soak up your sweat during jogs, might…

Fitness

Element 26 Hybrid Leather Weightlifting Belt Review (2024)

We receive free products and receive commissions through our links. See disclosures page. A weightlifting belt may not have a…

Health

How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…

Fitness

Transparent Labs BCAA Glutamine Review (2024)

We receive free products and receive commissions through our links. See disclosures page. Transparent Labs is renowned for its commitment…

Nutrition

Diabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe

Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin…