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    Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an…
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    Water Fasting: Is It Worth The Hype?- HealthifyMe

    Water fasting, a practice that involves abstaining from all food and beverages except water, has…
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      Take a Moment to Appreciate the Art of Bodybuilding Poses

      Thinking about attending — or entering — a bodybuilding show? There’s a lot more to it than random sweating, straining, and standing…
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      Diabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe

      Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin…
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      Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

      You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…
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      8 Ways to Make Running Less Boring

      There are many good reasons to pick up running. It’s beginner-friendly and requires zero equipment, and the benefits of running…

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