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How Much Weight Can You Lose on Drugs Like Ozempic?

The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately…

11 Best Fruits to Eat When Trying to Lose Weight

Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet.…

10 Fitness Class Rules Every Newbie (and Regular!) Should Know

There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…

Lifestyle

How to Avoid Muscle Loss on Ozempic or Mounjaro

If you watch TV, read the news, scroll TikTok, or consume any kind of media at all, you’ve at least…

Lifestyle

Smoothie café frappé à la canelle

August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale : 5 min Durée de préparation : 5…

Health

Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…

Lifestyle

7 Things That Get Better When You Quit Drinking

You work out regularly, you eat mindfully, but then Friday rolls around and, like clockwork, you roll up to happy…