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    How to Do Tree Pose in Yoga (Vrksasana)

    Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled…
    Health

    Samsung’s New Smart Ring Is a Great Way to Get Health Metrics Without Wearing a Watch

    Then you’re ready to get started. The Samsung Ring is compatible with phones that run…
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    Hormone Health for All Women, Coming December 10! 

    If you’re not feeling like yourself and struggling to get answers — it could be…

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      27 Gifts the Runner in Your Life Will Love—And Actually Use

      We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley Hall Gifting season is upon…
      Lifestyle

      Sinergia nutritiva: cómo funcionan juntos los ingredientes de Shakeology

      ¿Te has preguntado alguna vez por qué Shakeology te hace sentir mucho mejor que otros licuados de nutrición? No es…
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      Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

      The 2024 Paris Olympics might still be six months away, but after scrolling through gold medalist Suni Lee’s Instagram yesterday,…
      Lifestyle

      What Are the 7 Chakras? A Beginner's Guide

      You’ve taken a yoga class or two. While you may not think of yourself as a yogi quite yet, you…

      Lifestyle

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