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    Put in the Work and Get Even More Results With Job 1 Overtime on BODi

    Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer…
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    A Full-Body Workout That’ll Ease Beginners Into Strength Training

    Anyone new to strength training can benefit from an awesome beginner dumbbell workout that hits…
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    The Best Adjustable Dumbbells for Extra-Efficient Home Workouts

    These weights are space-saving must-haves if you work out at home. Courtesy of the brands…

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      Lifestyle

      Swing, Clean, and Snatch With Amoila Cesar’s Kettlebell Academy

      Whether you’re a fitness enthusiast ready to explore new training techniques or a curious kettlebell beginner, Amoila Cesar is here…
      Health

      Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

      The Olympics have been going on for a pretty long time now—we’re coming up on the 33rd installment this summer—but…
      Health

      My Body Is One Enormous Knot, But These Massagers Ease My Pain

      Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider…
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      The Best Dumbbells to Level Up Your Lifting Routine

      Our top picks for every budget, weight range, and amount of storage space. Courtesy of the brands / Catherine Clark…

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