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    Esquimaux à la noix de coco et à la cannelle

    July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology saveur Sablés à…
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    Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID

    For British triathlete Lauren Steadman, clinching a spot on the podium at the 2024 Paralympic…
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    This Amazon Sports Bra Is Stretchy, Strappy Perfection

    Over the last few months, I’ve been working through the grueling (and at times ugly)…

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      The Best Hiking Gear Under $50 That SELF Editors Swear By

      I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…
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      How Cody Rigsby Hypes Himself Up

      In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and…
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      This Pilates Workout Can Improve Your Posture in Just 15 Minutes

      If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it…
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      How Katie Ledecky Is Defining Success for Paris 2024

      Katie Ledecky has dominated the pool on the world’s biggest stage for over a decade. But as she writes in…

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