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    Get Ripped Without Ripping One — How to Prevent Protein Farts

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    US Rugby Player Ilona Maher’s Self-Care Survival Kit Includes the Lipstick She Sees as ‘War Paint’

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    28 Recipes That Make Shakeology a Meal

    Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just…

    Fitness

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      Why Do Removable Sports Bra Pads Even…Exist?

      I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under…
      Lifestyle

      Build a Fuller, Stronger Butt With These 11 Gluteus Maximus Exercises

      If you want more power in your lower body or just want to build a bigger booty, your leg days…
      Health

      18 of the Best Lululemon Dupes on Amazon

      We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in it. But a wardrobe full…
      Lifestyle

      Stay Fit This Winter With a Wellness Routine

      Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and…

      Lifestyle

      Nutrition

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