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    ‘Appalling’: The Paralympic Women’s Cycling Course Is Just Half the Length of the Men’s

    Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity…
    Lifestyle

    4 Wall Ball Exercises That Work Your Entire Body

    Wall ball exercises are a staple in strength training workouts for their benefits to strength, power,…
    Lifestyle

    Get Ripped Without Ripping One — How to Prevent Protein Farts

    There’s an uncomfortable truth about supplementing with protein: It can leave you feeling bloated and…

    Fitness

    Health

      Nutrition

      Diabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe

      Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin…
      Lifestyle

      8 Ways to Make Running Less Boring

      There are many good reasons to pick up running. It’s beginner-friendly and requires zero equipment, and the benefits of running…
      Health

      Watch: A Pilates Glute Workout That Will Strengthen Your Entire Butt

      Whether you’re walking, running, climbing stairs, or picking something up off the floor, your butt muscles are firing. And this…
      Nutrition

      Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

      The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are…

      Lifestyle

      Nutrition

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