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    As a yoga teacher and naturally flexible person, I’m often told by people that they…
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    XWERKS Motion Review (2024)

    We receive free products and receive commissions through our links. See disclosures page. Your gym…
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    Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls…
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      Why Employees Should Participate In Wellness Programs | Boost Health & Engagement

      Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors…
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      Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

      Remember back in the ‘90s when neighborhood moms would power-walk around the streets with weights strapped on their wrists? Well,…
      Lifestyle

      7 Things That Get Better When You Quit Drinking

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      Health

      38 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

      Updated at 5:05 A.M. on October 9, 2024. Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially…
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