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    Lifestyle

    What Are the 7 Chakras? A Beginner's Guide

    You’ve taken a yoga class or two. While you may not think of yourself as…
    Health

    Athletes Will Have No ‘Restrictions’ on Sex in the Olympic Village This Year

    All that brings us to Paris, where these kinds of rules will be more relaxed.…
    Lifestyle

    28 Recipes That Make Shakeology a Meal

    Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just…

    Fitness

    Health

      Health

      The 12 Best Nike Shoes for Walking

      There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…
      Nutrition

      Balancing Blood Sugar With Smart Carb Strategies

      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
      Nutrition

      Corporate Wellness Program Benefits: Game-Changing Advantages For Your Business

      A well-implemented corporate wellness program is imperative in the dynamic work environment. Corporate wellness programs create a more long-lasting impact…
      Lifestyle

      How to Do Locust Pose in Yoga (Salabhasana)

      Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also…

      Lifestyle

      Nutrition

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