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    Health

    Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

    You might not be able to score official points for looking fly at the Olympics,…
    Health

    Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

    After scoring the most points in NCAA basketball history, becoming the top pick in the…
    Health

    Your Guide to the 2024 Summer Olympics

    Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply curious about what…
      Lifestyle

      4 Wall Ball Exercises That Work Your Entire Body

      Wall ball exercises are a staple in strength training workouts for their benefits to strength, power, and coordination. And because these…
      Lifestyle

      Hormone Health for All Women, Coming December 10! 

      If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been…
      Lifestyle

      Why You Should Do Yoga on Your Recovery Day

      So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during Netflix binges. You’re killing it.…
      Lifestyle

      Put in the Work and Get Even More Results With Job 1 Overtime on BODi

      Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and…
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