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    There Are Already a Ton of Great Sneaker Deals on Amazon

    Skip to main content You don’t have to wait until then to save on Brooks,…
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    Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

    What’s more, stepping is traditionally a pretty low-impact workout, which can be appealing to folks…
    Health

    Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal

    Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her…

    Fitness

    Health

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      How Cody Rigsby Hypes Himself Up

      In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, and…
      Health

      Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

      After scoring the most points in NCAA basketball history, becoming the top pick in the WNBA draft, and tying rookie…
      Lifestyle

      Should You Take Creatine On Rest Days?

      Creatine is a well-tested, effective, and super popular sports nutrition supplement that can help support muscle growth, performance, and strength. But…
      Lifestyle

      Whey Protein Isolate vs Concentrate: Which Is Better?

      You probably know protein is an important part of the muscle-building process. But this macronutrient matters more than you may…

      Lifestyle

      Nutrition

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