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    Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist

    For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as…
    Health

    Athletes Will Have No ‘Restrictions’ on Sex in the Olympic Village This Year

    All that brings us to Paris, where these kinds of rules will be more relaxed.…
    Health

    Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

    What’s more, stepping is traditionally a pretty low-impact workout, which can be appealing to folks…
      Health

      13 Comfy, Supportive Walking Shoes for Flat Feet

      While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
      Nutrition

      Normal Body Temperature: Knowing The Basics: HealthifyMe

      Body temperature is a term that represents the naturally occurring temperature range generated by the human body. Any deviation from…
      Lifestyle

      Chocolate Chip Peppermint Mocha Shakeology Mug Cake

      September 13, 2024 | BY: BODi September 13, 2024 BODi They say good things come to those who wait —…
      Lifestyle

      4 Wall Ball Exercises That Work Your Entire Body

      Wall ball exercises are a staple in strength training workouts for their benefits to strength, power, and coordination. And because these…
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