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    27 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

    Prime Big Deal Days, Amazon’s latest two-day shopping spectacular, is officially here—and so are the…
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    My Body Is One Enormous Knot, But These Massagers Ease My Pain

    Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an…
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    How to Do Tree Pose in Yoga (Vrksasana)

    Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled…

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      This Pilates Workout Can Improve Your Posture in Just 15 Minutes

      If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it…
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      Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

      Remember back in the ‘90s when neighborhood moms would power-walk around the streets with weights strapped on their wrists? Well,…
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      13 Anti-Chafing Products to Make Your Sweaty Life a Little More Comfortable

      Marathon runners and schvitzy folks swear by these creams, sticks, and shorts for a smoother summer. Courtesy of brands/Laneen Wells…
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      Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

      Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic…

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