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    Health

    The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 10 Expert-Approved Picks

    We asked trainers, a podiatrist, and a PT how to find the perfect pair. Courtesy…
    Health

    The Best Cushioned Treadmills to Soften Every Step You Take

    Our fave features: It boasts a great incline, and this treadmill is incredibly comfortable while…
    Health

    27 Gifts the Runner in Your Life Will Love—And Actually Use

    We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley…
      Health

      Your Step-By-Step Guide to Nailing Your First Pull-Up

      In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s…
      Health

      The Best Hiking Gear Under $50 That SELF Editors Swear By

      I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…
      Lifestyle

      5 Ways to Practice Self-Care This Fall Season

      Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is…
      Lifestyle

      Is Face Yoga a Natural Hack for Younger-Looking Skin?

      I’m standing in front of a mirror with my fingers on my cheekbones, pressing down as I smile, release, and…
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