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    Lifestyle

    Should You Exercise While on Ozempic?

    The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their…
    Lifestyle

    Put in the Work and Get Even More Results With Job 1 Overtime on BODi

    Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer…
    Health

    A Full-Body Workout That’ll Ease Beginners Into Strength Training

    Anyone new to strength training can benefit from an awesome beginner dumbbell workout that hits…

    Fitness

    Health

      Health

      13 Comfy, Supportive Walking Shoes for Flat Feet

      While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
      Nutrition

      Diabetic Ketoacidosis: Exploring Diabetic Complications- HealthifyMe

      Diabetes is a common metabolic disorder worldwide, characterised by chronic hyperglycemia or hypoglycemia due to deficiencies in insulin secretion, insulin…
      Health

      ‘Appalling’: The Paralympic Women’s Cycling Course Is Just Half the Length of the Men’s

      Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
      Lifestyle

      This Is How Long It Takes to Lose Muscle Mass

      So, you can’t work out — on account of illness, work stress, gym closure, or life upheaval. It happens. As…

      Lifestyle

      Nutrition

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