Healthy Days Pro

Most Popular

22 Pairs of Walking Shoes That Stand Up to Full Days of Wear

Whether you’re running errands, taking long strolls, or standing all day. If you’re a daily…

Pea Protein vs Soy Protein: Which Is Better?

The number of plant-based protein powders is constantly increasing, which is great for vegans and…

How Much Weight Can You Lose on Drugs Like Ozempic?

The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately…

Lifestyle

What Are the 7 Chakras? A Beginner's Guide

You’ve taken a yoga class or two. While you may not think of yourself as a yogi quite yet, you…

Health

6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics

For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts. First, there’s the fact that the…

Nutrition

The Science Behind Employee Wellness Programs | Boost Productivity & Wellbeing

When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical wellness creates a strong foundation.…

Lifestyle

Should You Exercise While on Ozempic?

The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and…